Talk Radio w/ Glenda the Good Nurse

On November 10th, I went on air
with Glenda the Good Nurse on
K-Star Radio 1400 AM. We had
a great conversation about Healing
Exercise, and I believe I introduced
a number of concepts that seem
like common sense all twisted up
in fitness buzzwords.

Please click the links to listen:

How To Pick A Tai Chi Teacher

What Is Tai Chi ?

Tommy's Bio and About His Famous Dog

What Is Healing Exercise ?

What Is QiGong (chee-gong) ?

What Are The Benefits of Tai Chi ?

Fitness Is A Dirty Word...

On Preventive Care

On Breathing

On Sitting Exercise

Closing Segment